You Be You

Discover how to stop living for others, find your true purpose, and build a life that feels honest and happy.

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Author:Drew Canole

Description

Many of us go through life feeling like we are wearing a mask. On the outside, everything might look perfect. You might have a good job, a nice place to live, and people who care about you. Yet, deep down, there is a small voice asking if this is all there is. You might feel a bit empty or like you are living someone else’s life. This feeling is actually a gift. It is a spark that tells you it is time for a real change. This change is not about buying new things or getting a quick fix. It is about becoming who you truly are. To start this journey, you must make a deep promise to yourself. You have to decide that being authentic is more important than being liked by everyone else.

Real change begins when you stop looking for approval from the world. We often chase money, titles, or status because we think they will make us happy. But true happiness comes from aligning your daily actions with your inner self. A great way to start is by doing an “Awesomeness Audit.” Think about different parts of your life, like your health, your job, your money, and your relationships. Give each one a score from one to five. Be very honest with yourself. This is not about feeling bad about low scores. It is about seeing the truth so you can decide where to grow. Once you see the gaps, imagine what a “five” would look like in those areas. This vision becomes your new North Star.

Finding your true purpose is like finding your “whydentity.” This is the core reason for who you are. Many people are successful in ways the world understands, but they feel miserable inside. Think of an engineer who makes a lot of money but realizes he only chose that job to please his parents. When he finally stops and asks what he actually wants, he might find he loves health and helping people. That shift changes everything. Your whydentity is the version of you that feels right and light. To find it, try to write a letter from your future self. Imagine you are five years in the future and you are living your best life. Write down what you see, how you feel, and what you do every day. Keep this letter where you can see it. It reminds you why you are working so hard to change.

When you start changing, you will likely hit a stage called the “messy middle.” At first, you are excited. But after a few weeks, the excitement fades and things get hard. You might feel like quitting or going back to your old, comfortable habits. This is the moment where most people give up. However, this discomfort is actually a sign that you are growing. Instead of running away from bad feelings, try to rename them. If you feel overwhelmed, tell yourself, “I am grateful for the chance to grow.” If you feel scared, tell yourself, “I am stepping into something new.” By changing the words you use, you change how you feel. Give yourself permission to feel your emotions, but do not let them trap you. Set a timer for five minutes to feel sad or frustrated, and then choose to move forward.

Fear is the biggest wall on the path to being yourself. It often shows up as “False Evidence Appearing Real.” We worry about things that haven’t happened yet. We worry about what people will think or if we will fail. You have two choices when fear arrives: you can run away, or you can face it and rise. Facing your fear means taking responsibility for your life. It means you stop making excuses and stop hiding. Even if the change is scary, like leaving a job that makes you sad, remember that staying in a life that isn’t yours is even scarier. Change happens in small steps. You don’t have to fix everything today. Just do one small thing that makes you feel brave.

To keep your life on the right track, you can create what is called a “soul map.” This is a way to bridge the gap between where you are and where you want to be. Instead of thinking of your dream life as something far away, try to believe it is already happening. Spend a few minutes every day “vision casting.” This means picturing your ideal day in great detail. What do you smell when you wake up? Who are you talking to? What work are you doing? The more detail you add, the more your brain starts to believe it is possible. When your brain believes it, your body starts to take the actions needed to make it real. You can also use “segment intending.” This means setting a small goal for each part of your day, like having a peaceful commute or a productive morning.

Building lasting change requires momentum. Momentum comes from the small things you do every single day. One powerful habit is learning to trust your intuition, or your “gut feeling.” You can strengthen this by writing down your dreams or meditating. Meditation doesn’t have to be sitting still for hours. It can just be a few minutes of quiet breathing or a mindful walk. These habits help clear the noise from the world so you can hear your own voice. When you can hear yourself, you make better decisions. You start to move toward things that feel good and away from things that drain your energy.

You will have bad days, and you will make mistakes. That is perfectly okay. Failure is only permanent if you decide to stop trying. Every time something goes wrong, treat it as a lesson. Ask yourself what you can learn from the situation. Maybe a relationship didn’t work out, or a project failed. Instead of being hard on yourself, look for the silver lining. These “failures” are actually data points that help you adjust your soul map. To stay motivated, keep a “trophy room” in your mind. Think of all the things you have achieved so far, no matter how small. Celebrate your wins and use that energy to tackle the tasks you have been avoiding.

In the end, this journey is about you being you. It is about realizing that you are enough exactly as you are, but you also have the power to grow into someone even better. By aligning your heart with your actions, facing your fears, and keeping a positive routine, you create a life of meaning. This is not a race; it is a process. Every day is a new chance to be a little more honest, a little more brave, and a little more authentic. Keep moving forward, trust your journey, and remember that the world needs the real you.

Tools and tips for living with joy and awareness.

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